11.8 km | 01:02:38 | 05:18/km日期: 2014-10-08 19:29 - 卡路里: 791 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'46" / 04'57" / 05'10" / 05'02" / 05'11" / 05'08" / 05'10" / 05'17" / 05'17" / 05'32" / 05'26" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 124 / 124 |
2 | | 05'15" | 11761 / 11886 |
10月累積里程 : 187.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'57" | 00:10'43" |
3 | 05'10" | 00:15'53" |
4 | 05'02" | 00:20'55" |
5 | 05'11" | 00:26'06" |
6 | 05'08" | 00:31'14" |
7 | 05'10" | 00:36'24" |
8 | 05'17" | 00:41'41" |
9 | 05'17" | 00:46'58" |
10 | 05'32" | 00:52'30" |
11 | 05'26" | 00:57'56" |
11.8 | 05'53" | 01:02'38" |