24.5 km | 02:59:49 | 07:20/km日期: 2020-07-05 08:49 - 總爬升: 121 m - 卡路里: 1653 Cal - 平均步頻: 44 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'47" / 10'37" / 04'51" / 04'14" / 05'27" / 10'09" / 06'01" / 04'39" / 06'35" / 07'37" / 06'06" / 09'44" / 08'22" / 06'29" / 10'38" / 07'14" / 13'42" / 05'37" / 08'01" / 01'51" / 08'20" / 07'00" / 06'01" / 05'15" / 06'00" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+03'35") | 1000 / 1000 |
2 | | 10'32" (+06'21") | 1007 / 2007 |
3 | | 04'52" (+00'41") | 995 / 3003 |
4 | | 04'11" | 1008 / 4012 |
5 | | 05'30" (+01'19") | 988 / 5000 |
6 | | 10'04" (+05'53") | 1007 / 6007 |
7 | | 05'58" (+01'47") | 1007 / 7015 |
8 | | 04'43" (+00'32") | 1001 / 8016 |
9 | | 06'31" (+02'20") | 995 / 9012 |
10 | | 07'40" (+03'29") | 1003 / 10015 |
11 | | 06'06" (+01'55") | 999 / 11015 |
12 | | 09'38" (+05'27") | 1000 / 12016 |
13 | | 08'27" (+04'16") | 1003 / 13019 |
14 | | 06'27" (+02'16") | 999 / 14019 |
15 | | 10'34" (+06'23") | 1006 / 15025 |
16 | | 07'22" (+03'11") | 991 / 16017 |
17 | | 13'31" (+09'20") | 1006 / 17024 |
18 | | 05'37" (+01'26") | 1009 / 18033 |
19 | | 05'00" (+00'49") | 1567 / 19600 |
20 | | 07'23" (+03'12") | 804 / 20405 |
21 | | 06'06" (+01'55") | 1025 / 21431 |
22 | | 07'21" (+03'10") | 1032 / 22464 |
23 | | 05'39" (+01'28") | 1144 / 23608 |
24 | | 05'38" (+01'27") | 1032 / 24641 |
7月累積里程 :
409.83 km 阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 10'37" | 00:18'24" |
3 | 04'51" | 00:23'15" |
4 | 04'14" | 00:27'29" |
5 | 05'27" | 00:32'56" |
6 | 10'09" | 00:43'05" |
7 | 06'01" | 00:49'06" |
8 | 04'39" | 00:53'45" |
9 | 06'35" | 01:00'20" |
10 | 07'37" | 01:07'57" |
11 | 06'06" | 01:14'03" |
12 | 09'44" | 01:23'47" |
13 | 08'22" | 01:32'09" |
14 | 06'29" | 01:38'38" |
15 | 10'38" | 01:49'16" |
16 | 07'14" | 01:56'30" |
17 | 13'42" | 02:10'12" |
18 | 05'37" | 02:15'49" |
19 | 08'01" | 02:23'50" |
20 | 01'51" | 02:25'41" |
21 | 08'20" | 02:34'01" |
22 | 07'00" | 02:41'01" |
23 | 06'01" | 02:47'02" |
24 | 05'15" | 02:52'17" |
25 | 06'00" | 02:58'17" |
25.1 | 05'58" | 02:58'53" |