12.2 km | 01:06:20 | 05:25/km日期: 2020-07-03 18:26 - 總爬升: 190 m - 卡路里: 843 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'19" / 05'22" / 05'25" / 05'24" / 05'23" / 06'06" / 05'13" / 05'21" / 05'27" / 05'20" / 05'17" / 05'14" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'36") | 1609 / 1609 |
2 | | 05'24" (+00'13") | 1609 / 3218 |
3 | | 05'26" (+00'15") | 1609 / 4828 |
4 | | 05'25" (+00'14") | 1609 / 6437 |
5 | | 05'12" (+00'01") | 1609 / 8046 |
6 | | 05'28" (+00'17") | 1609 / 9656 |
7 | | 05'11" | 1609 / 11265 |
8 | | 05'25" (+00'14") | 973 / 12238 |
7月累積里程 : 139.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'22" | 00:11'41" |
3 | 05'25" | 00:17'06" |
4 | 05'24" | 00:22'30" |
5 | 05'23" | 00:27'53" |
6 | 06'06" | 00:33'59" |
7 | 05'13" | 00:39'12" |
8 | 05'21" | 00:44'33" |
9 | 05'27" | 00:50'00" |
10 | 05'20" | 00:55'20" |
11 | 05'17" | 01:00'37" |
12 | 05'14" | 01:05'51" |
12.2 | 05'35" | 01:07'11" |