21.7 km | 02:33:29 | 07:03/km日期: 2020-07-05 16:37 - 總爬升: 909 m - 卡路里: 1271 Cal - 溫度: 34°C - 濕度: 52% - PM2.5: 良好(10)
Pace: 08'23" / 06'15" / 06'45" / 08'39" / 05'55" / 06'48" / 06'37" / 05'15" / 06'45" / 06'56" / 06'20" / 06'54" / 06'47" / 06'31" / 06'34" / 08'14" / 05'51" / 09'09" / 09'41" / 06'35" / 06'47" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'53") | 1491 / 1491 |
2 | | 06'30" (+00'27") | 1166 / 2657 |
3 | | 07'33" (+01'30") | 1282 / 3940 |
4 | | 06'25" (+00'22") | 994 / 4934 |
5 | | 06'34" (+00'31") | 1038 / 5973 |
6 | | 06'23" (+00'20") | 1299 / 7272 |
7 | | 06'03" | 1324 / 8596 |
8 | | 06'57" (+00'54") | 1223 / 9820 |
9 | | 06'25" (+00'22") | 1102 / 10923 |
10 | | 06'38" (+00'35") | 1009 / 11932 |
11 | | 06'26" (+00'23") | 1566 / 13499 |
12 | | 07'04" (+01'01") | 1003 / 14502 |
13 | | 06'43" (+00'40") | 1008 / 15510 |
14 | | 07'27" (+01'24") | 1526 / 17037 |
15 | | 09'43" (+03'40") | 1220 / 18258 |
16 | | 07'41" (+01'38") | 1204 / 19462 |
17 | | 06'46" (+00'43") | 1015 / 20478 |
18 | | 07'05" (+01'02") | 1010 / 21489 |
19 | | 06'02" | 242 / 21732 |
7月累積里程 : 268.56 km
Android - Sony H4331 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 06'15" | 00:14'38" |
3 | 06'45" | 00:21'23" |
4 | 08'39" | 00:30'02" |
5 | 05'55" | 00:35'57" |
6 | 06'48" | 00:42'45" |
7 | 06'37" | 00:49'22" |
8 | 05'15" | 00:54'37" |
9 | 06'45" | 01:01'22" |
10 | 06'56" | 01:08'18" |
11 | 06'20" | 01:14'38" |
12 | 06'54" | 01:21'32" |
13 | 06'47" | 01:28'19" |
14 | 06'31" | 01:34'50" |
15 | 06'34" | 01:41'24" |
16 | 08'14" | 01:49'38" |
17 | 05'51" | 01:55'29" |
18 | 09'09" | 02:04'38" |
19 | 09'41" | 02:14'19" |
20 | 06'35" | 02:20'54" |
21 | 06'47" | 02:27'41" |
21.7 | 07'15" | 02:33'00" |