8.0 km | 00:45:20 | 05:39/km日期: 2020-07-02 19:00 - 總爬升: 227 m - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 05'13" / 06'36" / 05'47" / 06'20" / 21'45" / 05'50" / 05'35" / 04'47" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'25") | 1000 / 1000 |
2 | | 05'37" (+00'50") | 1000 / 2000 |
3 | | 05'46" (+00'59") | 1000 / 3000 |
4 | | 06'20" (+01'33") | 1000 / 4000 |
5 | | 06'05" (+01'18") | 1000 / 5000 |
6 | | 05'50" (+01'03") | 1000 / 6000 |
7 | | 05'34" (+00'47") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'56" (+00'09") | 15 / 8015 |
7月累積里程 : 82.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'36" | 00:11'49" |
3 | 05'47" | 00:17'36" |
4 | 06'20" | 00:23'56" |
5 | 21'45" | 00:45'41" |
6 | 05'50" | 00:51'31" |
7 | 05'35" | 00:57'06" |
8 | 04'47" | 01:01'53" |
8.0 | 04'16" | 01:01'57" |