14.4 km | 01:22:39 | 05:45/km日期: 2014-10-14 09:09 - 總爬升: 142 m - 卡路里: 789 Cal - 溫度: 22°C - 濕度: 57%
Pace: 08'00" / 07'31" / 06'39" / 06'52" / 06'00" / 07'04" / 06'11" / 05'14" / 05'09" / 04'32" / 04'36" / 04'40" / 04'31" / 04'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+04'11") | 494 / 494 |
| 2 | | 07'29" (+03'23") | 500 / 995 |
| 3 | | 07'32" (+03'26") | 501 / 1496 |
| 4 | | 07'29" (+03'23") | 500 / 1997 |
| 5 | | 06'58" (+02'52") | 516 / 2513 |
| 6 | | 06'25" (+02'19") | 495 / 3009 |
| 7 | | 07'08" (+03'02") | 496 / 3505 |
| 8 | | 06'33" (+02'27") | 506 / 4011 |
| 9 | | 05'42" (+01'36") | 514 / 4526 |
| 10 | | 06'24" (+02'18") | 494 / 5020 |
| 11 | | 07'27" (+03'21") | 509 / 5529 |
| 12 | | 06'31" (+02'25") | 498 / 6028 |
| 13 | | 06'25" (+02'19") | 498 / 6526 |
| 14 | | 05'57" (+01'51") | 498 / 7024 |
| 15 | | 05'17" (+01'11") | 512 / 7537 |
| 16 | | 05'12" (+01'06") | 505 / 8043 |
| 17 | | 05'17" (+01'11") | 501 / 8544 |
| 18 | | 04'58" (+00'52") | 499 / 9044 |
| 19 | | 04'33" (+00'27") | 497 / 9541 |
| 20 | | 04'26" (+00'20") | 502 / 10044 |
| 21 | | 04'58" (+00'52") | 501 / 10545 |
| 22 | | 04'18" (+00'12") | 506 / 11052 |
| 23 | | 04'30" (+00'24") | 499 / 11551 |
| 24 | | 04'34" (+00'28") | 502 / 12053 |
| 25 | | 04'55" (+00'49") | 504 / 12558 |
| 26 | | 04'22" (+00'16") | 515 / 13073 |
| 27 | | 04'06" | 497 / 13571 |
| 28 | | 04'21" (+00'15") | 501 / 14073 |
| 29 | | 03'50" | 291 / 14364 |
10月累積里程 : 213.50 km
Android - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'31" | 00:15'31" |
| 3 | 06'39" | 00:22'10" |
| 4 | 06'52" | 00:29'02" |
| 5 | 06'00" | 00:35'02" |
| 6 | 07'04" | 00:42'06" |
| 7 | 06'11" | 00:48'17" |
| 8 | 05'14" | 00:53'31" |
| 9 | 05'09" | 00:58'40" |
| 10 | 04'32" | 01:03'12" |
| 11 | 04'36" | 01:07'48" |
| 12 | 04'40" | 01:12'28" |
| 13 | 04'31" | 01:16'59" |
| 14 | 04'19" | 01:21'18" |
| 14.4 | 03'42" | 01:22'39" |
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