20.0 km | 01:56:00 | 05:48/km日期: 2020-06-28 04:44 - 卡路里: 1443 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'50" / 05'37" / 05'41" / 05'30" / 05'38" / 06'21" / 05'40" / 05'36" / 05'36" / 05'41" / 05'52" / 05'35" / 05'27" / 05'39" / 05'43" / 05'48" / 05'28" / 05'47" / 06'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 18000 / 18000 |
2 | | 06'45" (+01'04") | 2000 / 20000 |
6月累積里程 :
282.25 km ![](images/shoe.png)
母子鱷魚 Y拖 累積 :
4615.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'41" | 00:17'08" |
4 | 05'30" | 00:22'38" |
5 | 05'38" | 00:28'16" |
6 | 06'21" | 00:34'37" |
7 | 05'40" | 00:40'17" |
8 | 05'36" | 00:45'53" |
9 | 05'36" | 00:51'29" |
10 | 05'41" | 00:57'10" |
11 | 05'52" | 01:03'02" |
12 | 05'35" | 01:08'37" |
13 | 05'27" | 01:14'04" |
14 | 05'39" | 01:19'43" |
15 | 05'43" | 01:25'26" |
16 | 05'48" | 01:31'14" |
17 | 05'28" | 01:36'42" |
18 | 05'47" | 01:42'29" |
19 | 06'48" | 01:49'17" |
20.0 | 06'44" | 01:56'01" |