6.9 km | 01:28:10 | 12:48/km日期: 2014-10-12 16:02 - 卡路里: 440 Cal - 溫度: 27°C - 濕度: 56%
Pace: 11'17" / 17'29" / 13'02" / 11'57" / 11'28" / 12'55" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'03" | 491 / 491 |
2 | | 11'25" (+00'22") | 512 / 1003 |
3 | | 27'29" (+16'26") | 321 / 1325 |
4 | | 12'50" (+01'47") | 505 / 1831 |
5 | | 15'29" (+04'26") | 489 / 2320 |
6 | | 11'04" (+00'01") | 511 / 2832 |
7 | | 11'35" (+00'32") | 500 / 3333 |
8 | | 11'45" (+00'42") | 493 / 3826 |
9 | | 11'43" (+00'40") | 504 / 4330 |
10 | | 11'32" (+00'29") | 501 / 4832 |
11 | | 12'29" (+01'26") | 505 / 5337 |
12 | | 12'34" (+01'31") | 501 / 5839 |
13 | | 12'43" (+01'40") | 491 / 6330 |
14 | | 11'06" (+00'03") | 508 / 6838 |
15 | | 10'39" | 43 / 6882 |
10月累積里程 :
30.26 km NIKE LUNARLON 累積 :
293.2 kmAndroid - samsung GT-I9103 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 17'29" | 00:28'46" |
3 | 13'02" | 00:41'48" |
4 | 11'57" | 00:53'45" |
5 | 11'28" | 01:05'13" |
6 | 12'55" | 01:18'08" |
6.9 | 11'21" | 01:28'10" |