9.0 km | 02:35:33 | 17:16/km日期: 2020-06-18 13:34 - 總爬升: 1163 m - 卡路里: 383 Cal - 平均步頻: 118 - 溫度: 33°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 14'17" / 15'01" / 11'32" / 35'03" / 09'28" / 29'32" / 12'56" / 14'04" / 13'37" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'17" (+02'53") | 1000 / 1000 |
2 | | 15'01" (+03'37") | 1000 / 2000 |
3 | | 11'24" | 1000 / 3000 |
4 | | 31'35" (+20'11") | 1000 / 4000 |
5 | | 12'00" (+00'36") | 1000 / 5000 |
6 | | 29'53" (+18'29") | 1000 / 6000 |
7 | | 13'36" (+02'12") | 1000 / 7000 |
8 | | 14'04" (+02'40") | 1000 / 8000 |
9 | | 13'36" (+02'12") | 1000 / 9000 |
10 | | 12'04" (+00'40") | 4 / 9004 |
6月累積里程 : 202.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'17" | 00:14'17" |
2 | 15'01" | 00:29'18" |
3 | 11'32" | 00:40'50" |
4 | 35'03" | 01:15'53" |
5 | 09'28" | 01:25'21" |
6 | 29'32" | 01:54'53" |
7 | 12'56" | 02:07'49" |
8 | 14'04" | 02:21'53" |
9 | 13'37" | 02:35'30" |
9.0 | 10'21" | 02:35'33" |