8.4 km | 01:10:31 | 08:26/km日期: 2020-04-03 14:37 - 總爬升: 143 m - 卡路里: 646 Cal - 總步數: 5398 - 平均步頻: 76 - 平均步幅: 154 cm
Pace: 06'15" / 05'37" / 05'36" / 08'04" / 08'00" / 12'52" / 11'35" / 08'46" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'38") | 1003 / 1003 | 181 / 88 |
2 | | 05'35" | 1003 / 2007 | 183 / 97 |
3 | | 05'36" (+00'01") | 1006 / 3013 | 190 / 93 |
4 | | 07'59" (+02'24") | 1002 / 4016 | 104 / 119 |
5 | | 08'03" (+02'28") | 1008 / 5024 | 98 / 126 |
6 | | 12'44" (+07'09") | 1000 / 6024 | 3 / 2174 |
7 | | 11'34" (+05'59") | 1001 / 7025 | 3 / 2383 |
8 | | 08'47" (+03'12") | 1005 / 8031 | 46 / 242 |
9 | | 10'22" (+04'47") | 355 / 8386 | 6 / 1479 |
4月累積里程 : 12.17 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'37" | 00:11'52" |
3 | 05'36" | 00:17'28" |
4 | 08'04" | 00:25'32" |
5 | 08'00" | 00:33'32" |
6 | 12'52" | 00:46'24" |
7 | 11'35" | 00:57'59" |
8 | 08'46" | 01:06'45" |
8.4 | 10'36" | 01:10'31" |