17.0 km | 02:20:21 | 08:14/km日期: 2020-06-13 07:09 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76%
Pace: 07'40" / 06'55" / 07'17" / 07'28" / 07'10" / 07'35" / 08'46" / 10'39" / 07'36" / 07'22" / 10'23" / 07'49" / 07'37" / 07'37" / 11'04" / 31'41" / 75'57" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'46") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 07'17" (+00'23") | 1000 / 3000 |
4 | | 07'27" (+00'33") | 1000 / 4000 |
5 | | 07'10" (+00'16") | 1000 / 5000 |
6 | | 07'34" (+00'40") | 1000 / 6000 |
7 | | 07'28" (+00'34") | 1000 / 7000 |
8 | | 07'23" (+00'29") | 1000 / 8000 |
9 | | 07'11" (+00'17") | 1000 / 9000 |
10 | | 07'21" (+00'27") | 1000 / 10000 |
11 | | 07'18" (+00'24") | 1000 / 11000 |
12 | | 07'48" (+00'54") | 1000 / 12000 |
13 | | 07'37" (+00'43") | 1000 / 13000 |
14 | | 07'36" (+00'42") | 1000 / 14000 |
15 | | 08'02" (+01'08") | 1000 / 15000 |
16 | | 11'16" (+04'22") | 1000 / 16000 |
17 | | 16'53" (+09'59") | 1000 / 17000 |
18 | | 07'54" (+01'00") | 37 / 17037 |
6月累積里程 : 482.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'55" | 00:14'35" |
3 | 07'17" | 00:21'52" |
4 | 07'28" | 00:29'20" |
5 | 07'10" | 00:36'30" |
6 | 07'35" | 00:44'05" |
7 | 08'46" | 00:52'51" |
8 | 10'39" | 01:03'30" |
9 | 07'36" | 01:11'06" |
10 | 07'22" | 01:18'28" |
11 | 10'23" | 01:28'51" |
12 | 07'49" | 01:36'40" |
13 | 07'37" | 01:44'17" |
14 | 07'37" | 01:51'54" |
15 | 11'04" | 02:02'58" |
16 | 31'41" | 02:34'39" |
17 | 75'57" | 03:50'36" |
17.0 | 08'01" | 03:50'54" |