9.3 km | 00:44:08 | 04:44/km日期: 2014-10-03 20:40 - 地點: 體育場外 - 卡路里: 570 Cal - 溫度: 25°C - 濕度: 71%
Pace: 04'41" / 04'31" / 04'29" / 04'34" / 04'30" / 04'31" / 04'07" / 04'25" / 06'40" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'33") | 1000 / 1000 |
2 | | 04'30" (+00'23") | 1000 / 2000 |
3 | | 04'29" (+00'22") | 1000 / 3000 |
4 | | 04'33" (+00'26") | 1000 / 4000 |
5 | | 04'30" (+00'23") | 1000 / 5000 |
6 | | 04'30" (+00'23") | 1000 / 6000 |
7 | | 04'07" | 1000 / 7000 |
8 | | 04'25" (+00'18") | 1000 / 8000 |
9 | | 06'14" (+02'07") | 1000 / 9000 |
10 | | 06'36" (+02'29") | 317 / 9317 |
10月累積里程 :
360.88 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'31" | 00:09'12" |
3 | 04'29" | 00:13'41" |
4 | 04'34" | 00:18'15" |
5 | 04'30" | 00:22'45" |
6 | 04'31" | 00:27'16" |
7 | 04'07" | 00:31'23" |
8 | 04'25" | 00:35'48" |
9 | 06'40" | 00:42'28" |
9.3 | 06'37" | 00:44'34" |