12.8 km | 00:59:59 | 04:42/km日期: 2020-06-11 18:48 - 卡路里: 803 Cal - 總步數: 10512 - 平均步頻: 175 - 平均步幅: 121 cm - 溫度: 31°C - 濕度: 69%
Pace: 05'16" / 05'04" / 04'51" / 04'43" / 04'35" / 04'38" / 04'46" / 04'44" / 04'41" / 04'42" / 04'34" / 04'24" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'54") | 1008 / 1008 | 171 / 110 |
2 | | 05'00" (+00'38") | 1001 / 2009 | 171 / 116 |
3 | | 04'50" (+00'28") | 1010 / 3020 | 174 / 118 |
4 | | 04'38" (+00'16") | 1005 / 4025 | 174 / 123 |
5 | | 04'35" (+00'13") | 1008 / 5034 | 176 / 123 |
6 | | 04'35" (+00'13") | 1009 / 6044 | 176 / 123 |
7 | | 04'43" (+00'21") | 1009 / 7053 | 174 / 121 |
8 | | 04'42" (+00'20") | 1002 / 8056 | 175 / 120 |
9 | | 04'39" (+00'17") | 1007 / 9063 | 176 / 121 |
10 | | 04'38" (+00'16") | 1001 / 10065 | 175 / 122 |
11 | | 04'35" (+00'13") | 1009 / 11074 | 176 / 123 |
12 | | 04'22" | 1003 / 12077 | 177 / 129 |
13 | | 03'56" | 751 / 12828 | 178 / 141 |
6月累積里程 : 269.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'04" | 00:10'20" |
3 | 04'51" | 00:15'11" |
4 | 04'43" | 00:19'54" |
5 | 04'35" | 00:24'29" |
6 | 04'38" | 00:29'07" |
7 | 04'46" | 00:33'53" |
8 | 04'44" | 00:38'37" |
9 | 04'41" | 00:43'18" |
10 | 04'42" | 00:48'00" |
11 | 04'34" | 00:52'34" |
12 | 04'24" | 00:56'58" |
12.8 | 04'00" | 00:59'59" |