40.0 km | 09:13:28 | 13:50/km日期: 2014-10-12 08:24 - 地點: 桶后越嶺 - 天氣: 陰 - 卡路里: 2340 Cal - 溫度: 25°C - 濕度: 80%
Pace: 07'36" / 09'20" / 07'36" / 15'48" / 07'12" / 09'16" / 06'52" / 07'24" / 20'36" / 07'08" / 10'24" / 07'00" / 06'24" / 06'00" / 06'52" / 09'36" / 24'12" / 05'48" / 06'44" / 15'20" / 19'12" / 115'36" / 08'12" / 14'48" / 21'24" / 17'12" / 13'36" / 08'20" / 18'48" / 09'20" / 11'28" / 07'36" / 16'04" / 08'32" / 10'40" / 07'44" / 11'24" / 16'12" / 10'00" / 10'13" /
10月累積里程 :
61.15 km 
赤足 累積 :
5598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 09'20" | 00:16'56" |
| 3 | 07'36" | 00:24'32" |
| 4 | 15'48" | 00:40'20" |
| 5 | 07'12" | 00:47'32" |
| 6 | 09'16" | 00:56'48" |
| 7 | 06'52" | 01:03'40" |
| 8 | 07'24" | 01:11'04" |
| 9 | 20'36" | 01:31'40" |
| 10 | 07'08" | 01:38'48" |
| 11 | 10'24" | 01:49'12" |
| 12 | 07'00" | 01:56'12" |
| 13 | 06'24" | 02:02'36" |
| 14 | 06'00" | 02:08'36" |
| 15 | 06'52" | 02:15'28" |
| 16 | 09'36" | 02:25'04" |
| 17 | 24'12" | 02:49'16" |
| 18 | 05'48" | 02:55'04" |
| 19 | 06'44" | 03:01'48" |
| 20 | 15'20" | 03:17'08" |
| 21 | 19'12" | 03:36'20" |
| 22 | 115'36" | 05:31'56" |
| 23 | 08'12" | 05:40'08" |
| 24 | 14'48" | 05:54'56" |
| 25 | 21'24" | 06:16'20" |
| 26 | 17'12" | 06:33'32" |
| 27 | 13'36" | 06:47'08" |
| 28 | 08'20" | 06:55'28" |
| 29 | 18'48" | 07:14'16" |
| 30 | 09'20" | 07:23'36" |
| 31 | 11'28" | 07:35'04" |
| 32 | 07'36" | 07:42'40" |
| 33 | 16'04" | 07:58'44" |
| 34 | 08'32" | 08:07'16" |
| 35 | 10'40" | 08:17'56" |
| 36 | 07'44" | 08:25'40" |
| 37 | 11'24" | 08:37'04" |
| 38 | 16'12" | 08:53'16" |
| 39 | 10'00" | 09:03'16" |
| 40.0 | 10'13" | 09:13'28" |
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