10.1 km | 00:53:13 | 05:16/km日期: 2020-06-10 18:44 - 總爬升: 166 m - 卡路里: 636 Cal - 總步數: 8962 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 32°C - 濕度: 64%
Pace: 05'24" / 05'12" / 05'04" / 05'03" / 05'10" / 05'23" / 05'21" / 05'25" / 05'13" / 05'15" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'25") | 1000 / 1000 | 167 / 109 |
2 | | 05'10" (+00'08") | 1000 / 2001 | 167 / 115 |
3 | | 05'02" | 1003 / 3004 | 168 / 117 |
4 | | 05'03" (+00'01") | 1000 / 4005 | 169 / 116 |
5 | | 05'09" (+00'07") | 1007 / 5013 | 168 / 115 |
6 | | 05'23" (+00'21") | 1006 / 6019 | 168 / 109 |
7 | | 05'24" (+00'22") | 1006 / 7026 | 168 / 109 |
8 | | 05'21" (+00'19") | 1011 / 8038 | 168 / 110 |
9 | | 05'12" (+00'10") | 1008 / 9047 | 169 / 113 |
10 | | 05'12" (+00'10") | 1009 / 10056 | 168 / 114 |
11 | | 04'13" | 102 / 10159 | 156 / 150 |
6月累積里程 : 269.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'04" | 00:15'40" |
4 | 05'03" | 00:20'43" |
5 | 05'10" | 00:25'53" |
6 | 05'23" | 00:31'16" |
7 | 05'21" | 00:36'37" |
8 | 05'25" | 00:42'02" |
9 | 05'13" | 00:47'15" |
10 | 05'15" | 00:52'30" |
10.1 | 06'59" | 00:53'13" |