10.1 km | 01:00:12 | 05:56/km日期: 2014-10-06 18:37 - 地點: 市民廣場 - 天氣: 愛落紅塵心已死,持刀抱劍了一生. - 卡路里: 842 Cal - 溫度: 23°C - 濕度: 57%
Pace: 04'24" / 06'33" / 06'31" / 06'07" / 05'59" / 06'01" / 05'58" / 06'00" / 05'54" / 05'54" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1019 / 1019 |
2 | | 06'34" (+02'10") | 1004 / 2024 |
3 | | 06'28" (+02'04") | 1014 / 3038 |
4 | | 06'06" (+01'42") | 1014 / 4053 |
5 | | 06'01" (+01'37") | 1004 / 5057 |
6 | | 06'00" (+01'36") | 1016 / 6074 |
7 | | 05'57" (+01'33") | 1005 / 7079 |
8 | | 06'00" (+01'36") | 1016 / 8096 |
9 | | 05'56" (+01'32") | 1006 / 9103 |
10 | | 05'48" (+01'24") | 1018 / 10122 |
11 | | 07'54" (+03'30") | 21 / 10143 |
10月累積里程 :
181.79 km MIZUNO WAVE Rider 17 累積 :
1105.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 06'33" | 00:10'57" |
3 | 06'31" | 00:17'28" |
4 | 06'07" | 00:23'35" |
5 | 05'59" | 00:29'34" |
6 | 06'01" | 00:35'35" |
7 | 05'58" | 00:41'33" |
8 | 06'00" | 00:47'33" |
9 | 05'54" | 00:53'27" |
10 | 05'54" | 00:59'21" |
10.1 | 05'56" | 01:00'12" |