8.0 km | 01:03:56 | 07:58/km日期: 2020-05-31 06:50 - 卡路里: 451 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 71%
Pace: 10'31" / 09'09" / 09'20" / 08'27" / 06'52" / 06'48" / 07'21" / 06'29" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+04'03") | 1000 / 1000 |
2 | | 09'09" (+02'41") | 1000 / 2000 |
3 | | 09'20" (+02'52") | 1000 / 3000 |
4 | | 08'11" (+01'43") | 1000 / 4000 |
5 | | 06'51" (+00'23") | 1000 / 5000 |
6 | | 06'47" (+00'19") | 1000 / 6000 |
7 | | 06'31" (+00'03") | 1000 / 7000 |
8 | | 06'28" | 1000 / 8000 |
9 | | 05'13" | 13 / 8013 |
5月累積里程 :
451.05 km ![](images/shoe.png)
輕雲拖 38 累積 :
992.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 09'09" | 00:19'40" |
3 | 09'20" | 00:29'00" |
4 | 08'27" | 00:37'27" |
5 | 06'52" | 00:44'19" |
6 | 06'48" | 00:51'07" |
7 | 07'21" | 00:58'28" |
8 | 06'29" | 01:04'57" |
8.0 | 04'56" | 01:05'01" |