8.0 km | 00:48:57 | 06:06/km日期: 2020-06-04 20:13 - 卡路里: 382 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78%
Pace: 05'53" / 06'21" / 06'24" / 06'39" / 05'55" / 05'54" / 06'01" / 05'48" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'05") | 1000 / 1000 |
2 | | 06'21" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'37") | 1000 / 3000 |
4 | | 06'38" (+00'51") | 1000 / 4000 |
5 | | 05'54" (+00'07") | 1000 / 5000 |
6 | | 05'54" (+00'07") | 1000 / 6000 |
7 | | 06'00" (+00'13") | 1000 / 7000 |
8 | | 05'47" | 1000 / 8000 |
9 | | 05'10" | 9 / 8009 |
6月累積里程 :
39.08 km 母子鱷 跟上來 橘 累積 :
500.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'21" | 00:12'14" |
3 | 06'24" | 00:18'38" |
4 | 06'39" | 00:25'17" |
5 | 05'55" | 00:31'12" |
6 | 05'54" | 00:37'06" |
7 | 06'01" | 00:43'07" |
8 | 05'48" | 00:48'55" |
8.0 | 03'40" | 00:48'57" |