6.6 km | 00:35:40 | 05:24/km日期: 2020-06-01 17:34 - 卡路里: 323 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 72%
Pace: 05'14" / 05'29" / 05'22" / 05'32" / 05'35" / 05'24" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 413 / 413 |
2 | | 05'14" (+00'05") | 413 / 826 |
3 | | 05'27" (+00'18") | 405 / 1231 |
4 | | 05'24" (+00'15") | 410 / 1641 |
5 | | 05'25" (+00'16") | 408 / 2050 |
6 | | 05'31" (+00'22") | 409 / 2460 |
7 | | 05'20" (+00'11") | 408 / 2868 |
8 | | 05'30" (+00'21") | 400 / 3268 |
9 | | 05'29" (+00'20") | 407 / 3676 |
10 | | 05'30" (+00'21") | 410 / 4086 |
11 | | 05'28" (+00'19") | 407 / 4494 |
12 | | 05'27" (+00'18") | 414 / 4908 |
13 | | 05'30" (+00'21") | 406 / 5314 |
14 | | 05'24" (+00'15") | 419 / 5734 |
15 | | 05'22" (+00'13") | 413 / 6147 |
16 | | 05'20" (+00'11") | 423 / 6570 |
17 | | 06'32" (+01'23") | 18 / 6588 |
6月累積里程 : 193.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'29" | 00:10'43" |
3 | 05'22" | 00:16'05" |
4 | 05'32" | 00:21'37" |
5 | 05'35" | 00:27'12" |
6 | 05'24" | 00:32'36" |
6.6 | 05'14" | 00:35'41" |