9.0 km | 00:59:20 | 06:34/km日期: 2014-10-17 16:46 - 地點: 鼎金國小 - 天氣: 晴 - 卡路里: 346 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'53" / 05'56" / 06'10" / 06'16" / 06'00" / 06'17" / 06'05" / 06'33" / 06'23" / 270'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 200 / 200 |
2 | | 06'20" (+00'25") | 200 / 400 |
3 | | 06'30" (+00'35") | 200 / 600 |
4 | | 06'15" (+00'20") | 200 / 800 |
5 | | 06'25" (+00'30") | 200 / 1000 |
6 | | 06'15" (+00'20") | 200 / 1200 |
7 | | 06'15" (+00'20") | 200 / 1400 |
8 | | 06'15" (+00'20") | 200 / 1599 |
9 | | 06'20" (+00'25") | 200 / 1799 |
10 | | 06'20" (+00'25") | 200 / 1999 |
11 | | 06'20" (+00'25") | 200 / 2199 |
12 | | 06'25" (+00'30") | 200 / 2400 |
13 | | 06'30" (+00'35") | 200 / 2600 |
14 | | 06'25" (+00'30") | 200 / 2800 |
15 | | 07'25" (+01'30") | 200 / 3000 |
16 | | 06'10" (+00'15") | 200 / 3200 |
17 | | 06'50" (+00'55") | 200 / 3400 |
18 | | 06'35" (+00'40") | 200 / 3600 |
19 | | 06'40" (+00'45") | 200 / 3800 |
20 | | 06'35" (+00'40") | 200 / 4000 |
21 | | 06'25" (+00'30") | 200 / 4200 |
22 | | 06'20" (+00'25") | 200 / 4400 |
23 | | 06'25" (+00'30") | 200 / 4600 |
24 | | 06'40" (+00'45") | 200 / 4800 |
25 | | 06'45" (+00'50") | 200 / 5000 |
26 | | 06'40" (+00'45") | 200 / 5200 |
27 | | 06'40" (+00'45") | 200 / 5400 |
28 | | 06'30" (+00'35") | 200 / 5600 |
29 | | 06'15" (+00'20") | 200 / 5800 |
30 | | 06'45" (+00'50") | 200 / 6000 |
31 | | 06'30" (+00'35") | 200 / 6200 |
32 | | 06'35" (+00'40") | 200 / 6400 |
33 | | 06'40" (+00'45") | 200 / 6600 |
34 | | 06'45" (+00'50") | 200 / 6800 |
35 | | 06'45" (+00'50") | 200 / 7000 |
36 | | 07'50" (+01'55") | 200 / 7200 |
37 | | 07'10" (+01'15") | 200 / 7400 |
38 | | 06'15" (+00'20") | 200 / 7600 |
39 | | 06'35" (+00'40") | 200 / 7800 |
40 | | 06'55" (+01'00") | 200 / 8000 |
41 | | 06'50" (+00'55") | 200 / 8200 |
42 | | 07'00" (+01'05") | 200 / 8400 |
43 | | 06'50" (+00'55") | 200 / 8600 |
44 | | 07'05" (+01'10") | 200 / 8800 |
45 | | 06'15" (+00'20") | 200 / 9000 |
46 | | 06'44" (+00'49") | 14 / 9014 |
10月累積里程 :
71.55 km ![](images/shoe.png)
NB 型號 累積 :
661.3 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'56" | 00:11'49" |
3 | 06'10" | 00:17'59" |
4 | 06'16" | 00:24'15" |
5 | 06'00" | 00:30'15" |
6 | 06'17" | 00:36'32" |
7 | 06'05" | 00:42'37" |
8 | 06'33" | 00:49'10" |
9 | 06'23" | 00:55'33" |
9.0 | 254'50" | 00:59'20" |