11.1 km | 00:57:17 | 05:09/km日期: 2020-06-01 05:32 - 卡路里: 599 Cal - 總步數: 11358 - 平均步頻: 198 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 95%
Pace: 06'04" / 05'21" / 05'04" / 04'51" / 04'50" / 04'57" / 05'12" / 05'01" / 05'06" / 05'05" / 05'08" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'15") | 1006 / 1006 | 193 / 85 |
2 | | 05'19" (+00'33") | 1005 / 2011 | 198 / 94 |
3 | | 05'02" (+00'16") | 1003 / 3015 | 198 / 99 |
4 | | 04'51" (+00'05") | 1007 / 4022 | 200 / 102 |
5 | | 04'46" | 1000 / 5022 | 199 / 104 |
6 | | 04'58" (+00'12") | 1004 / 6026 | 199 / 100 |
7 | | 05'07" (+00'21") | 1003 / 7029 | 198 / 98 |
8 | | 05'00" (+00'14") | 1002 / 8032 | 198 / 100 |
9 | | 05'09" (+00'23") | 1009 / 9041 | 199 / 97 |
10 | | 05'00" (+00'14") | 1003 / 10044 | 199 / 100 |
11 | | 05'06" (+00'20") | 1003 / 11048 | 197 / 98 |
12 | | 05'27" (+00'41") | 107 / 11155 | 192 / 95 |
6月累積里程 :
354.32 km 黑皇2020 0105 累積 :
2180.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'21" | 00:11'25" |
3 | 05'04" | 00:16'29" |
4 | 04'51" | 00:21'20" |
5 | 04'50" | 00:26'10" |
6 | 04'57" | 00:31'07" |
7 | 05'12" | 00:36'19" |
8 | 05'01" | 00:41'20" |
9 | 05'06" | 00:46'26" |
10 | 05'05" | 00:51'31" |
11 | 05'08" | 00:56'39" |
11.1 | 05'55" | 00:57'17" |