12.1 km | 01:09:42 | 05:45/km日期: 2020-05-31 05:41 - 卡路里: 653 Cal - 總步數: 13602 - 平均步頻: 195 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'40" / 05'55" / 05'46" / 05'40" / 05'31" / 05'37" / 05'34" / 05'39" / 05'42" / 05'37" / 05'40" / 05'38" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'07") | 1002 / 1002 | 189 / 79 |
2 | | 05'54" (+00'23") | 1008 / 2011 | 194 / 86 |
3 | | 05'43" (+00'12") | 1006 / 3018 | 194 / 89 |
4 | | 05'36" (+00'05") | 1000 / 4019 | 195 / 91 |
5 | | 05'31" | 1006 / 5026 | 196 / 92 |
6 | | 05'35" (+00'04") | 1005 / 6031 | 195 / 91 |
7 | | 05'33" (+00'02") | 1002 / 7033 | 196 / 91 |
8 | | 05'36" (+00'05") | 1007 / 8041 | 194 / 91 |
9 | | 05'39" (+00'08") | 1006 / 9047 | 196 / 89 |
10 | | 05'36" (+00'05") | 1001 / 10049 | 196 / 90 |
11 | | 05'40" (+00'09") | 1004 / 11054 | 196 / 89 |
12 | | 05'36" (+00'05") | 1000 / 12054 | 195 / 91 |
13 | | 06'07" (+00'36") | 108 / 12163 | 192 / 85 |
5月累積里程 :
371.35 km mizuno DYNA2 累積 :
1937.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'55" | 00:12'35" |
3 | 05'46" | 00:18'21" |
4 | 05'40" | 00:24'01" |
5 | 05'31" | 00:29'32" |
6 | 05'37" | 00:35'09" |
7 | 05'34" | 00:40'43" |
8 | 05'39" | 00:46'22" |
9 | 05'42" | 00:52'04" |
10 | 05'37" | 00:57'41" |
11 | 05'40" | 01:03'21" |
12 | 05'38" | 01:08'59" |
12.1 | 06'34" | 01:09'42" |