10.5 km | 01:00:04 | 05:42/km日期: 2020-05-31 07:29 - 總爬升: 149 m - 地點: 竹東-寶山水庫 - 卡路里: 520 Cal - 平均步頻: 1 - 溫度: 30°C - 濕度: 63%
Pace: 04'43" / 06'10" / 06'20" / 05'29" / 06'07" / 05'39" / 05'40" / 06'02" / 06'25" / 03'37" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'24") | 1124 / 1124 |
2 | | 06'11" (+01'46") | 994 / 2119 |
3 | | 06'12" (+01'47") | 1001 / 3121 |
4 | | 05'32" (+01'07") | 1012 / 4133 |
5 | | 06'11" (+01'46") | 992 / 5126 |
6 | | 05'36" (+01'11") | 1005 / 6132 |
7 | | 05'35" (+01'10") | 1011 / 7143 |
8 | | 06'12" (+01'47") | 996 / 8140 |
9 | | 05'28" (+01'03") | 1014 / 9155 |
10 | | 04'25" | 1042 / 10197 |
11 | | 05'09" (+00'44") | 536 / 10733 |
5月累積里程 : 414.64 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 06'10" | 00:10'53" |
3 | 06'20" | 00:17'13" |
4 | 05'29" | 00:22'42" |
5 | 06'07" | 00:28'49" |
6 | 05'39" | 00:34'28" |
7 | 05'40" | 00:40'08" |
8 | 06'02" | 00:46'10" |
9 | 06'25" | 00:52'35" |
10 | 03'37" | 00:56'12" |
10.7 | 05'33" | 00:59'58" |