12.1 km | 01:04:38 | 05:20/km日期: 2020-05-29 21:08 - 卡路里: 762 Cal - 平均步頻: 179 - 溫度: 25°C - 濕度: 100%
Pace: 07'19" / 05'12" / 05'05" / 04'54" / 04'50" / 05'10" / 05'30" / 05'02" / 04'57" / 05'01" / 05'05" / 05'13" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'25") | 489 / 489 |
2 | | 07'28" (+02'44") | 511 / 1000 |
3 | | 05'14" (+00'30") | 496 / 1497 |
4 | | 05'07" (+00'23") | 507 / 2005 |
5 | | 05'11" (+00'27") | 497 / 2502 |
6 | | 04'59" (+00'15") | 500 / 3002 |
7 | | 04'58" (+00'14") | 509 / 3512 |
8 | | 04'44" | 498 / 4011 |
9 | | 04'47" (+00'03") | 498 / 4509 |
10 | | 04'55" (+00'11") | 497 / 5007 |
11 | | 05'07" (+00'23") | 517 / 5524 |
12 | | 05'17" (+00'33") | 494 / 6018 |
13 | | 05'39" (+00'55") | 494 / 6513 |
14 | | 05'11" (+00'27") | 501 / 7014 |
15 | | 05'04" (+00'20") | 505 / 7520 |
16 | | 05'06" (+00'22") | 498 / 8018 |
17 | | 04'55" (+00'11") | 500 / 8519 |
18 | | 04'52" (+00'08") | 508 / 9027 |
19 | | 05'01" (+00'17") | 497 / 9525 |
20 | | 04'59" (+00'15") | 504 / 10030 |
21 | | 04'55" (+00'11") | 500 / 10530 |
22 | | 05'23" (+00'39") | 503 / 11034 |
23 | | 05'14" (+00'30") | 505 / 11539 |
24 | | 05'07" (+00'23") | 494 / 12034 |
25 | | 10'06" (+05'22") | 90 / 12124 |
5月累積里程 :
149.62 km INOV8 ROCLITE 290 累積 :
682.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'12" | 00:12'31" |
3 | 05'05" | 00:17'36" |
4 | 04'54" | 00:22'30" |
5 | 04'50" | 00:27'20" |
6 | 05'10" | 00:32'30" |
7 | 05'30" | 00:38'00" |
8 | 05'02" | 00:43'02" |
9 | 04'57" | 00:47'59" |
10 | 05'01" | 00:53'00" |
11 | 05'05" | 00:58'05" |
12 | 05'13" | 01:03'18" |
12.1 | 08'32" | 01:04'22" |