10.1 km | 01:46:49 | 10:37/km日期: 2020-05-27 14:46 - 總爬升: 283 m - 地點: 大同山 - 卡路里: 418 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 71%
Pace: 08'03" / 19'10" / 12'22" / 12'05" / 12'13" / 08'12" / 06'57" / 08'23" / 10'11" / 08'51" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'52" (+05'56") | 1000 / 1000 |
2 | | 15'20" (+08'24") | 1000 / 2000 |
3 | | 12'21" (+05'25") | 1000 / 3000 |
4 | | 12'06" (+05'10") | 1000 / 4000 |
5 | | 11'11" (+04'15") | 1000 / 5000 |
6 | | 08'12" (+01'16") | 1000 / 6000 |
7 | | 06'56" | 1000 / 7000 |
8 | | 08'23" (+01'27") | 1000 / 8000 |
9 | | 10'10" (+03'14") | 1000 / 9000 |
10 | | 08'50" (+01'54") | 1000 / 10000 |
11 | | 07'24" (+00'28") | 50 / 10050 |
5月累積里程 : 222.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 19'10" | 00:27'13" |
3 | 12'22" | 00:39'35" |
4 | 12'05" | 00:51'40" |
5 | 12'13" | 01:03'53" |
6 | 08'12" | 01:12'05" |
7 | 06'57" | 01:19'02" |
8 | 08'23" | 01:27'25" |
9 | 10'11" | 01:37'36" |
10 | 08'51" | 01:46'27" |
10.1 | 07'12" | 01:46'49" |