44.7 km | 07:46:29 | 10:26/km日期: 2020-05-31 05:25 - 總爬升: 594 m - 卡路里: 2414 Cal - 溫度: 29°C - 濕度: 63%
Pace: 08'59" / 08'37" / 08'09" / 08'38" / 12'28" / 10'10" / 08'36" / 09'49" / 09'32" / 10'08" / 08'35" / 07'21" / 14'08" / 08'19" / 08'18" / 10'59" / 12'32" / 06'48" / 08'33" / 12'22" / 13'17" / 09'49" / 08'47" / 11'32" / 09'51" / 06'39" / 10'18" / 09'15" / 19'10" / 10'53" / 11'20" / 13'36" / 17'32" / 07'06" / 08'44" / 09'45" / 13'02" / 10'03" / 11'22" / 10'04" / 10'04" / 10'50" / 10'06" / 09'47" / 14'58" /
5月累積里程 : 143.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'37" | 00:17'36" |
3 | 08'09" | 00:25'45" |
4 | 08'38" | 00:34'23" |
5 | 12'28" | 00:46'51" |
6 | 10'10" | 00:57'01" |
7 | 08'36" | 01:05'37" |
8 | 09'49" | 01:15'26" |
9 | 09'32" | 01:24'58" |
10 | 10'08" | 01:35'06" |
11 | 08'35" | 01:43'41" |
12 | 07'21" | 01:51'02" |
13 | 14'08" | 02:05'10" |
14 | 08'19" | 02:13'29" |
15 | 08'18" | 02:21'47" |
16 | 10'59" | 02:32'46" |
17 | 12'32" | 02:45'18" |
18 | 06'48" | 02:52'06" |
19 | 08'33" | 03:00'39" |
20 | 12'22" | 03:13'01" |
21 | 13'17" | 03:26'18" |
22 | 09'49" | 03:36'07" |
23 | 08'47" | 03:44'54" |
24 | 11'32" | 03:56'26" |
25 | 09'51" | 04:06'17" |
26 | 06'39" | 04:12'56" |
27 | 10'18" | 04:23'14" |
28 | 09'15" | 04:32'29" |
29 | 19'10" | 04:51'39" |
30 | 10'53" | 05:02'32" |
31 | 11'20" | 05:13'52" |
32 | 13'36" | 05:27'28" |
33 | 17'32" | 05:45'00" |
34 | 07'06" | 05:52'06" |
35 | 08'44" | 06:00'50" |
36 | 09'45" | 06:10'35" |
37 | 13'02" | 06:23'37" |
38 | 10'03" | 06:33'40" |
39 | 11'22" | 06:45'02" |
40 | 10'04" | 06:55'06" |
41 | 10'04" | 07:05'10" |
42 | 10'50" | 07:16'00" |
43 | 10'06" | 07:26'06" |
44 | 09'47" | 07:35'53" |
44.8 | 12'46" | 07:46'31" |