12.0 km | 01:27:02 | 07:15/km日期: 2020-05-25 05:17 - 天氣: 雨 - 卡路里: 790 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89%
Pace: 07'37" / 07'22" / 07'29" / 07'12" / 07'27" / 08'15" / 07'13" / 07'19" / 07'05" / 07'09" / 06'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'35") | 1000 / 1000 |
2 | | 07'22" (+00'27") | 1000 / 2000 |
3 | | 07'29" (+00'34") | 1000 / 3000 |
4 | | 07'11" (+00'16") | 1000 / 4000 |
5 | | 07'27" (+00'32") | 1000 / 5000 |
6 | | 07'19" (+00'24") | 1000 / 6000 |
7 | | 07'12" (+00'17") | 1000 / 7000 |
8 | | 07'19" (+00'24") | 1000 / 8000 |
9 | | 07'04" (+00'09") | 1000 / 9000 |
10 | | 07'08" (+00'13") | 1000 / 10000 |
11 | | 06'55" | 1000 / 11000 |
12 | | 07'00" (+00'05") | 1000 / 12000 |
5月累積里程 : 715.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'22" | 00:14'59" |
3 | 07'29" | 00:22'28" |
4 | 07'12" | 00:29'40" |
5 | 07'27" | 00:37'07" |
6 | 08'15" | 00:45'22" |
7 | 07'13" | 00:52'35" |
8 | 07'19" | 00:59'54" |
9 | 07'05" | 01:06'59" |
10 | 07'09" | 01:14'08" |
11 | 06'55" | 01:21'03" |
12.0 | 06'59" | 01:28'03" |