13.0 km | 01:06:06 | 05:05/km日期: 2014-10-01 16:55 - 卡路里: 644 Cal - 溫度: 32°C - 濕度: 51%
Pace: 05'12" / 05'12" / 04'56" / 05'12" / 05'08" / 04'52" / 05'16" / 05'00" / 05'08" / 05'08" / 05'00" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 6501 / 6501 |
2 | | 05'07" (+00'04") | 6479 / 12980 |
10月累積里程 :
151.40 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'12" | 00:10'24" |
3 | 04'56" | 00:15'20" |
4 | 05'12" | 00:20'32" |
5 | 05'08" | 00:25'40" |
6 | 04'52" | 00:30'32" |
7 | 05'16" | 00:35'48" |
8 | 05'00" | 00:40'48" |
9 | 05'08" | 00:45'56" |
10 | 05'08" | 00:51'04" |
11 | 05'00" | 00:56'04" |
12 | 05'08" | 01:01'12" |
13.0 | 05'06" | 01:06'12" |