9.4 km | 01:13:43 | 07:49/km日期: 2014-03-02 06:15 - 卡路里: 551 Cal - 溫度: 21°C - 濕度: 92%
Pace: 08'12" / 07'48" / 07'04" / 06'40" / 07'32" / 07'24" / 08'12" / 09'40" / 08'00" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'33") | 1008 / 1008 |
2 | | 07'47" (+01'03") | 995 / 2004 |
3 | | 07'04" (+00'20") | 995 / 2999 |
4 | | 06'44" | 1002 / 4002 |
5 | | 07'33" (+00'49") | 1000 / 5003 |
6 | | 07'24" (+00'40") | 1000 / 6004 |
7 | | 08'13" (+01'29") | 998 / 7002 |
8 | | 09'39" (+02'55") | 997 / 7999 |
9 | | 08'00" (+01'16") | 1002 / 9001 |
10 | | 07'37" (+00'53") | 385 / 9386 |
3月累積里程 : 94.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'48" | 00:16'00" |
3 | 07'04" | 00:23'04" |
4 | 06'40" | 00:29'44" |
5 | 07'32" | 00:37'16" |
6 | 07'24" | 00:44'40" |
7 | 08'12" | 00:52'52" |
8 | 09'40" | 01:02'32" |
9 | 08'00" | 01:10'32" |
9.4 | 07'45" | 01:13'32" |