7.3 km | 00:45:19 | 06:12/km日期: 2014-09-29 11:53 - 卡路里: 427 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'25" / 06'11" / 06'26" / 06'13" / 06'17" / 06'04" / 05'53" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'32") | 1000 / 1000 |
2 | | 06'10" (+00'17") | 1000 / 2000 |
3 | | 06'26" (+00'33") | 1000 / 3000 |
4 | | 06'12" (+00'19") | 1000 / 4000 |
5 | | 06'17" (+00'24") | 1000 / 5000 |
6 | | 06'03" (+00'10") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 06'02" (+00'09") | 304 / 7304 |
9月累積里程 : 300.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 06'26" | 00:19'02" |
4 | 06'13" | 00:25'15" |
5 | 06'17" | 00:31'32" |
6 | 06'04" | 00:37'36" |
7 | 05'53" | 00:43'29" |
7.3 | 06'01" | 00:45'19" |