6.1 km | 00:36:23 | 06:00/km日期: 2020-05-06 05:08 - 卡路里: 366 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 67%
Pace: 07'56" / 05'54" / 05'22" / 05'14" / 06'23" / 07'46" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'35") | 1193 / 1193 |
2 | | 04'16" | 409 / 1602 |
3 | | 04'26" (+00'10") | 400 / 2002 |
4 | | 05'58" (+01'42") | 400 / 2402 |
5 | | 04'40" (+00'24") | 400 / 2802 |
6 | | 05'30" (+01'14") | 400 / 3202 |
7 | | 04'33" (+00'17") | 400 / 3602 |
8 | | 05'46" (+01'30") | 400 / 4002 |
9 | | 04'35" (+00'19") | 400 / 4402 |
10 | | 07'12" (+02'56") | 400 / 4802 |
11 | | 42'50" (+38'34") | 0 / 4802 |
12 | | 05'49" (+01'33") | 4 / 4807 |
13 | | 06'57" (+02'41") | 4 / 4811 |
14 | | 07'34" (+03'18") | 400 / 5211 |
15 | | 07'20" (+03'04") | 852 / 6064 |
5月累積里程 : 163.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 05'54" | 00:13'50" |
3 | 05'22" | 00:19'12" |
4 | 05'14" | 00:24'26" |
5 | 06'23" | 00:30'49" |
6 | 07'46" | 00:38'35" |
6.1 | 05'57" | 00:38'58" |