25.9 km | 02:35:43 | 06:00/km日期: 2020-05-18 03:30 - 總爬升: 269 m - 平均心率: 170 - 卡路里: 1353 Cal - 總步數: 27468 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'31" / 06'15" / 06'05" / 06'08" / 06'02" / 05'54" / 05'54" / 05'48" / 05'48" / 05'55" / 05'57" / 06'04" / 05'49" / 05'50" / 05'51" / 05'48" / 05'39" / 05'50" / 05'55" / 05'50" / 05'47" / 05'51" / 05'54" / 05'53" / 05'49" / 05'35" / 02'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'50") | 1000 / 1000 | 175 / 86 |
| 2 | | 06'19" (+00'35") | 1001 / 2001 | 176 / 89 |
| 3 | | 06'10" (+00'26") | 1001 / 3003 | 176 / 91 |
| 4 | | 06'07" (+00'23") | 1002 / 4005 | 176 / 92 |
| 5 | | 06'03" (+00'19") | 1002 / 5008 | 176 / 93 |
| 6 | | 06'01" (+00'17") | 1002 / 6010 | 176 / 94 |
| 7 | | 05'57" (+00'13") | 1001 / 7012 | 177 / 94 |
| 8 | | 06'04" (+00'20") | 1001 / 8014 | 177 / 92 |
| 9 | | 05'56" (+00'12") | 1000 / 9014 | 177 / 95 |
| 10 | | 05'58" (+00'14") | 1000 / 10015 | 176 / 94 |
| 11 | | 06'01" (+00'17") | 1001 / 11016 | 175 / 94 |
| 12 | | 06'11" (+00'27") | 1002 / 12018 | 175 / 92 |
| 13 | | 06'00" (+00'16") | 1002 / 13020 | 174 / 95 |
| 14 | | 05'50" (+00'06") | 1000 / 14021 | 176 / 97 |
| 15 | | 05'57" (+00'13") | 1001 / 15023 | 175 / 95 |
| 16 | | 05'45" (+00'01") | 1001 / 16025 | 176 / 98 |
| 17 | | 05'48" (+00'04") | 1002 / 17027 | 175 / 98 |
| 18 | | 06'00" (+00'16") | 1003 / 18031 | 177 / 93 |
| 19 | | 05'53" (+00'09") | 1000 / 19031 | 176 / 95 |
| 20 | | 05'53" (+00'09") | 1000 / 20032 | 177 / 95 |
| 21 | | 05'54" (+00'10") | 1001 / 21033 | 176 / 95 |
| 22 | | 05'54" (+00'10") | 1001 / 22034 | 175 / 96 |
| 23 | | 06'01" (+00'17") | 1001 / 23036 | 175 / 94 |
| 24 | | 05'56" (+00'12") | 1000 / 24036 | 175 / 96 |
| 25 | | 05'44" | 1001 / 25037 | 175 / 99 |
| 26 | | 06'00" (+00'16") | 892 / 25930 | 179 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
ASICS GEL-NIMBUS 17-2E 累積 :
1881.6 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'15" | 00:12'46" |
| 3 | 06'05" | 00:18'51" |
| 4 | 06'08" | 00:24'59" |
| 5 | 06'02" | 00:31'01" |
| 6 | 05'54" | 00:36'55" |
| 7 | 05'54" | 00:42'49" |
| 8 | 05'48" | 00:48'37" |
| 9 | 05'48" | 00:54'25" |
| 10 | 05'55" | 01:00'20" |
| 11 | 05'57" | 01:06'17" |
| 12 | 06'04" | 01:12'21" |
| 13 | 05'49" | 01:18'10" |
| 14 | 05'50" | 01:24'00" |
| 15 | 05'51" | 01:29'51" |
| 16 | 05'48" | 01:35'39" |
| 17 | 05'39" | 01:41'18" |
| 18 | 05'50" | 01:47'08" |
| 19 | 05'55" | 01:53'03" |
| 20 | 05'50" | 01:58'53" |
| 21 | 05'47" | 02:04'40" |
| 22 | 05'51" | 02:10'31" |
| 23 | 05'54" | 02:16'25" |
| 24 | 05'53" | 02:22'18" |
| 25 | 05'49" | 02:28'07" |
| 26 | 05'35" | 02:33'42" |
| 25.9 | -29'-39" | 02:35'43" |
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