17.0 km | 02:04:34 | 07:19/km日期: 2020-05-17 16:19 - 卡路里: 1236 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 43%
Pace: 06'49" / 07'39" / 06'49" / 07'43" / 06'14" / 06'36" / 06'53" / 07'55" / 06'47" / 06'33" / 07'12" / 06'44" / 07'19" / 11'24" / 03'51" / 06'41" / 11'22" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+02'57") | 1000 / 1000 |
2 | | 07'39" (+03'48") | 1000 / 2000 |
3 | | 06'49" (+02'58") | 1000 / 3000 |
4 | | 07'42" (+03'51") | 1000 / 4000 |
5 | | 06'14" (+02'23") | 1000 / 5000 |
6 | | 06'35" (+02'44") | 1000 / 6000 |
7 | | 06'53" (+03'02") | 1000 / 7000 |
8 | | 07'55" (+04'04") | 1000 / 8000 |
9 | | 06'46" (+02'55") | 1000 / 9000 |
10 | | 06'32" (+02'41") | 1000 / 10000 |
11 | | 07'12" (+03'21") | 1000 / 11000 |
12 | | 06'43" (+02'52") | 1000 / 12000 |
13 | | 07'18" (+03'27") | 1000 / 13000 |
14 | | 11'24" (+07'33") | 1000 / 14000 |
15 | | 03'51" | 1000 / 15000 |
16 | | 06'40" (+02'49") | 1000 / 16000 |
17 | | 11'15" (+07'24") | 1000 / 17000 |
18 | | 22'00" (+18'09") | 7 / 17007 |
5月累積里程 : 90.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'39" | 00:14'28" |
3 | 06'49" | 00:21'17" |
4 | 07'43" | 00:29'00" |
5 | 06'14" | 00:35'14" |
6 | 06'36" | 00:41'50" |
7 | 06'53" | 00:48'43" |
8 | 07'55" | 00:56'38" |
9 | 06'47" | 01:03'25" |
10 | 06'33" | 01:09'58" |
11 | 07'12" | 01:17'10" |
12 | 06'44" | 01:23'54" |
13 | 07'19" | 01:31'13" |
14 | 11'24" | 01:42'37" |
15 | 03'51" | 01:46'28" |
16 | 06'41" | 01:53'09" |
17 | 11'22" | 02:04'31" |
17.0 | 19'56" | 02:04'40" |