11.2 km | 01:08:07 | 06:03/km日期: 2020-05-16 18:24 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 06'45" / 07'26" / 06'12" / 06'02" / 06'45" / 06'01" / 08'27" / 06'44" / 05'53" / 05'46" / 06'09" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'57") | 1000 / 1000 |
| 2 | | 06'15" (+00'30") | 1000 / 2000 |
| 3 | | 06'12" (+00'27") | 1000 / 3000 |
| 4 | | 06'02" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 06'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'53" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'46" (+00'01") | 1000 / 11000 |
| 12 | | 05'27" | 239 / 11239 |
5月累積里程 : 425.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'26" | 00:14'11" |
| 3 | 06'12" | 00:20'23" |
| 4 | 06'02" | 00:26'25" |
| 5 | 06'45" | 00:33'10" |
| 6 | 06'01" | 00:39'11" |
| 7 | 08'27" | 00:47'38" |
| 8 | 06'44" | 00:54'22" |
| 9 | 05'53" | 01:00'15" |
| 10 | 05'46" | 01:06'01" |
| 11 | 06'09" | 01:12'10" |
| 11.2 | 05'25" | 01:13'28" |
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