36.6 km | 04:26:39 | 07:17/km日期: 2014-09-28 18:16 - 地點: 大台北都會公園 - 天氣: 晴 - 卡路里: 2009 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'48" / 07'14" / 06'51" / 06'42" / 06'44" / 06'44" / 07'08" / 06'43" / 06'45" / 06'57" / 06'52" / 06'46" / 10'49" / 06'42" / 06'48" / 06'42" / 06'39" / 06'44" / 15'41" / 08'37" / 06'43" / 06'41" / 06'47" / 06'43" / 08'31" / 07'05" / 07'07" / 07'01" / 06'50" / 06'46" / 08'04" / 06'51" / 06'39" / 06'46" / 06'40" / 06'39" / 06'31" /
9月累積里程 :
194.49 km ![](images/shoe.png)
MIZUNO Wave Prorunner 16 累積 :
996.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'14" | 00:14'02" |
3 | 06'51" | 00:20'53" |
4 | 06'42" | 00:27'35" |
5 | 06'44" | 00:34'19" |
6 | 06'44" | 00:41'03" |
7 | 07'08" | 00:48'11" |
8 | 06'43" | 00:54'54" |
9 | 06'45" | 01:01'39" |
10 | 06'57" | 01:08'36" |
11 | 06'52" | 01:15'28" |
12 | 06'46" | 01:22'14" |
13 | 10'49" | 01:33'03" |
14 | 06'42" | 01:39'45" |
15 | 06'48" | 01:46'33" |
16 | 06'42" | 01:53'15" |
17 | 06'39" | 01:59'54" |
18 | 06'44" | 02:06'38" |
19 | 15'41" | 02:22'19" |
20 | 08'37" | 02:30'56" |
21 | 06'43" | 02:37'39" |
22 | 06'41" | 02:44'20" |
23 | 06'47" | 02:51'07" |
24 | 06'43" | 02:57'50" |
25 | 08'31" | 03:06'21" |
26 | 07'05" | 03:13'26" |
27 | 07'07" | 03:20'33" |
28 | 07'01" | 03:27'34" |
29 | 06'50" | 03:34'24" |
30 | 06'46" | 03:41'10" |
31 | 08'04" | 03:49'14" |
32 | 06'51" | 03:56'05" |
33 | 06'39" | 04:02'44" |
34 | 06'46" | 04:09'30" |
35 | 06'40" | 04:16'10" |
36 | 06'39" | 04:22'49" |
36.6 | 06'31" | 04:26'39" |