17.0 km | 01:45:43 | 06:13/km日期: 2020-05-16 05:01 - 卡路里: 1193 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 83%
Pace: 06'54" / 06'08" / 07'48" / 06'04" / 05'55" / 06'00" / 06'08" / 09'09" / 13'26" / 07'16" / 06'49" / 06'38" / 10'06" / 07'40" / 08'17" / 06'56" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'54") | 1000 / 1000 |
2 | | 06'08" (+00'23") | 1000 / 2000 |
3 | | 06'25" (+00'40") | 1000 / 3000 |
4 | | 06'03" (+00'18") | 1000 / 4000 |
5 | | 05'55" (+00'10") | 1000 / 5000 |
6 | | 05'59" (+00'14") | 1000 / 6000 |
7 | | 06'07" (+00'22") | 1000 / 7000 |
8 | | 06'23" (+00'38") | 1000 / 8000 |
9 | | 06'32" (+00'47") | 1000 / 9000 |
10 | | 06'12" (+00'27") | 1000 / 10000 |
11 | | 05'45" | 1000 / 11000 |
12 | | 06'09" (+00'24") | 1000 / 12000 |
13 | | 05'46" (+00'01") | 1000 / 13000 |
14 | | 05'54" (+00'09") | 1000 / 14000 |
15 | | 07'02" (+01'17") | 1000 / 15000 |
16 | | 05'52" (+00'07") | 1000 / 16000 |
17 | | 06'44" (+00'59") | 995 / 16995 |
5月累積里程 : 276.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'08" | 00:13'02" |
3 | 07'48" | 00:20'50" |
4 | 06'04" | 00:26'54" |
5 | 05'55" | 00:32'49" |
6 | 06'00" | 00:38'49" |
7 | 06'08" | 00:44'57" |
8 | 09'09" | 00:54'06" |
9 | 13'26" | 01:07'32" |
10 | 07'16" | 01:14'48" |
11 | 06'49" | 01:21'37" |
12 | 06'38" | 01:28'15" |
13 | 10'06" | 01:38'21" |
14 | 07'40" | 01:46'01" |
15 | 08'17" | 01:54'18" |
16 | 06'56" | 02:01'14" |
17.0 | 06'59" | 02:08'12" |