13.1 km | 01:20:47 | 06:09/km日期: 2020-05-14 17:57 - 平均心率: 159 - 卡路里: 828 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 60%
Pace: 04'34" / 06'30" / 04'36" / 06'26" / 04'47" / 05'20" / 06'13" / 05'52" / 04'21" / 07'53" / 06'06" / 06'11" / 07'51" / 33'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+01'07") | 405 / 405 |
| 2 | | 04'30" (+01'05") | 405 / 810 |
| 3 | | 04'40" (+01'15") | 403 / 1214 |
| 4 | | 04'38" (+01'13") | 407 / 1621 |
| 5 | | 46'49" (+43'24") | 42 / 1664 |
| 6 | | 04'42" (+01'17") | 405 / 2069 |
| 7 | | 04'39" (+01'14") | 405 / 2474 |
| 8 | | 04'38" (+01'13") | 404 / 2878 |
| 9 | | 04'35" (+01'10") | 407 / 3286 |
| 10 | | 47'40" (+44'15") | 41 / 3327 |
| 11 | | 04'34" (+01'09") | 407 / 3735 |
| 12 | | 04'37" (+01'12") | 407 / 4142 |
| 13 | | 04'37" (+01'12") | 399 / 4542 |
| 14 | | 04'37" (+01'12") | 406 / 4948 |
| 15 | | 09'20" (+05'55") | 216 / 5165 |
| 16 | | 04'33" (+01'08") | 406 / 5572 |
| 17 | | 04'23" (+00'58") | 409 / 5981 |
| 18 | | 04'21" (+00'56") | 411 / 6392 |
| 19 | | 38'25" (+35'00") | 51 / 6444 |
| 20 | | 04'32" (+01'07") | 410 / 6854 |
| 21 | | 04'21" (+00'56") | 406 / 7261 |
| 22 | | 04'23" (+00'58") | 409 / 7671 |
| 23 | | 16'00" (+12'35") | 126 / 7797 |
| 24 | | 04'28" (+01'03") | 417 / 8215 |
| 25 | | 04'22" (+00'57") | 411 / 8627 |
| 26 | | 04'16" (+00'51") | 409 / 9036 |
| 27 | | 24'07" (+20'42") | 83 / 9119 |
| 28 | | 04'17" (+00'52") | 408 / 9528 |
| 29 | | 04'19" (+00'54") | 413 / 9942 |
| 30 | | 01:22'16" (+18'51") | 24 / 9967 |
| 31 | | 04'30" (+01'05") | 413 / 10380 |
| 32 | | 04'21" (+00'56") | 412 / 10792 |
| 33 | | 23'34" (+20'09") | 86 / 10879 |
| 34 | | 04'33" (+01'08") | 406 / 11285 |
| 35 | | 04'27" (+01'02") | 408 / 11693 |
| 36 | | 41'14" (+37'49") | 49 / 11743 |
| 37 | | 04'03" (+00'38") | 408 / 12151 |
| 38 | | 54'33" (+51'08") | 36 / 12188 |
| 39 | | 04'13" (+00'48") | 411 / 12599 |
| 40 | | 54'58" (+51'33") | 41 / 12641 |
| 41 | | 03'25" | 414 / 13055 |
| 42 | | 58'34" (+55'09") | 67 / 13122 |
| 43 | | 12'47" (+09'22") | 1 / 13123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
233.88 km 
Nike ZOOM FLY SP 累積 :
1214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 06'30" | 00:11'04" |
| 3 | 04'36" | 00:15'40" |
| 4 | 06'26" | 00:22'06" |
| 5 | 04'47" | 00:26'53" |
| 6 | 05'20" | 00:32'13" |
| 7 | 06'13" | 00:38'26" |
| 8 | 05'52" | 00:44'18" |
| 9 | 04'21" | 00:48'39" |
| 10 | 07'53" | 00:56'32" |
| 11 | 06'06" | 01:02'38" |
| 12 | 06'11" | 01:08'49" |
| 13 | 07'51" | 01:16'40" |
| 13.1 | 33'24" | 01:20'48" |
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