43.1 km | 05:54:28 | 08:13/km日期: 2014-09-27 04:05 - 總爬升: 1361 m - 地點: 尖石鄉-宇老 - 天氣: 涼爽 - 卡路里: 3973 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'06" / 07'15" / 07'35" / 11'41" / 07'14" / 07'48" / 07'49" / 07'54" / 07'48" / 08'12" / 08'09" / 08'00" / 15'02" / 08'01" / 08'46" / 09'02" / 07'32" / 13'50" / 07'57" / 09'58" / 08'56" / 17'08" / 24'48" / 06'48" / 06'22" / 05'54" / 05'39" / 05'43" / 06'29" / 05'11" / 05'06" / 17'37" / 04'56" / 05'05" / 04'55" / 05'00" / 05'13" / 05'13" / 04'49" / 05'29" / 07'15" / 06'01" / 05'43" / 25'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" | 67 / 67 |
2 | | 08'09" | 43408 / 43475 |
9月累積里程 :
301.02 km ASICS GT-2000 2 累積 :
1389.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'15" | 00:14'21" |
3 | 07'35" | 00:21'56" |
4 | 11'41" | 00:33'37" |
5 | 07'14" | 00:40'51" |
6 | 07'48" | 00:48'39" |
7 | 07'49" | 00:56'28" |
8 | 07'54" | 01:04'22" |
9 | 07'48" | 01:12'10" |
10 | 08'12" | 01:20'22" |
11 | 08'09" | 01:28'31" |
12 | 08'00" | 01:36'31" |
13 | 15'02" | 01:51'33" |
14 | 08'01" | 01:59'34" |
15 | 08'46" | 02:08'20" |
16 | 09'02" | 02:17'22" |
17 | 07'32" | 02:24'54" |
18 | 13'50" | 02:38'44" |
19 | 07'57" | 02:46'41" |
20 | 09'58" | 02:56'39" |
21 | 08'56" | 03:05'35" |
22 | 17'08" | 03:22'43" |
23 | 24'48" | 03:47'31" |
24 | 06'48" | 03:54'19" |
25 | 06'22" | 04:00'41" |
26 | 05'54" | 04:06'35" |
27 | 05'39" | 04:12'14" |
28 | 05'43" | 04:17'57" |
29 | 06'29" | 04:24'26" |
30 | 05'11" | 04:29'37" |
31 | 05'06" | 04:34'43" |
32 | 17'37" | 04:52'20" |
33 | 04'56" | 04:57'16" |
34 | 05'05" | 05:02'21" |
35 | 04'55" | 05:07'16" |
36 | 05'00" | 05:12'16" |
37 | 05'13" | 05:17'29" |
38 | 05'13" | 05:22'42" |
39 | 04'49" | 05:27'31" |
40 | 05'29" | 05:33'00" |
41 | 07'15" | 05:40'15" |
42 | 06'01" | 05:46'16" |
43 | 05'43" | 05:51'59" |
43.1 | 25'36" | 05:54'28" |