5.5 km | 00:35:10 | 06:24/km日期: 2014-09-26 18:19 - 卡路里: 490 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'16" / 06'17" / 06'27" / 06'27" / 06'21" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 440 / 440 |
2 | | 06'21" (+00'16") | 458 / 898 |
3 | | 06'24" (+00'19") | 457 / 1356 |
4 | | 06'09" (+00'04") | 464 / 1821 |
5 | | 06'22" (+00'17") | 463 / 2284 |
6 | | 06'32" (+00'27") | 458 / 2743 |
7 | | 06'31" (+00'26") | 462 / 3205 |
8 | | 06'15" (+00'10") | 460 / 3666 |
9 | | 06'34" (+00'29") | 460 / 4127 |
10 | | 06'18" (+00'13") | 456 / 4584 |
11 | | 06'23" (+00'18") | 463 / 5048 |
12 | | 06'11" (+00'06") | 457 / 5505 |
9月累積里程 : 146.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'17" | 00:12'33" |
3 | 06'27" | 00:19'00" |
4 | 06'27" | 00:25'27" |
5 | 06'21" | 00:31'48" |
5.5 | 06'50" | 00:35'10" |