10.2 km | 02:58:29 | 17:34/km日期: 2020-05-10 16:53 - 總爬升: 102 m - 卡路里: 638 Cal - 溫度: 29°C - 濕度: 83%
Pace: 13'46" / 14'34" / 15'53" / 18'12" / 23'47" / 12'52" / 10'40" / 10'14" / 14'13" / 16'44" / 24'38" / 17'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'33" (+03'04") | 1028 / 1028 |
2 | | 14'46" (+04'17") | 1025 / 2053 |
3 | | 15'52" (+05'23") | 1042 / 3096 |
4 | | 27'49" (+17'20") | 1077 / 4173 |
5 | | 14'08" (+03'39") | 1055 / 5229 |
6 | | 10'52" (+00'23") | 1077 / 6306 |
7 | | 10'29" | 1685 / 7991 |
8 | | 14'03" (+03'34") | 1013 / 9005 |
9 | | 16'44" (+06'15") | 1023 / 10028 |
10 | | 23'57" (+13'28") | 1046 / 11075 |
5月累積里程 :
58.74 km DIADORA DA6MMR3060 累積 :
952.2 kmAndroid - samsung SM-A305GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'46" | 00:13'46" |
2 | 14'34" | 00:28'20" |
3 | 15'53" | 00:44'13" |
4 | 18'12" | 01:02'25" |
5 | 23'47" | 01:26'12" |
6 | 12'52" | 01:39'04" |
7 | 10'40" | 01:49'44" |
8 | 10'14" | 01:59'58" |
9 | 14'13" | 02:14'11" |
10 | 16'44" | 02:30'55" |
11 | 24'38" | 02:55'33" |
10.9 | -19'-24" | 02:58'22" |