16.3 km | 01:37:16 | 05:57/km日期: 2014-09-27 05:33 - 地點: 馬公 - 天氣: 氣候涼爽 - 卡路里: 1192 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'02" / 06'13" / 05'56" / 06'06" / 05'53" / 05'39" / 05'27" / 05'40" / 05'37" / 05'47" / 05'50" / 05'46" / 06'01" / 06'05" / 06'02" / 06'12" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'33") | 1004 / 1004 |
2 | | 06'13" (+00'46") | 999 / 2003 |
3 | | 05'55" (+00'28") | 1005 / 3009 |
4 | | 06'04" (+00'37") | 1009 / 4019 |
5 | | 05'53" (+00'26") | 1009 / 5028 |
6 | | 05'39" (+00'12") | 1005 / 6033 |
7 | | 05'27" | 1011 / 7044 |
8 | | 05'41" (+00'14") | 1010 / 8055 |
9 | | 05'49" (+00'22") | 197 / 8252 |
10 | | 05'34" (+00'07") | 1012 / 9265 |
11 | | 05'49" (+00'22") | 1013 / 10279 |
12 | | 05'44" (+00'17") | 1004 / 11283 |
13 | | 05'46" (+00'19") | 1008 / 12292 |
14 | | 06'07" (+00'40") | 1007 / 13300 |
15 | | 06'08" (+00'41") | 1007 / 14308 |
16 | | 06'00" (+00'33") | 1007 / 15316 |
17 | | 06'22" (+00'55") | 1003 / 16319 |
18 | | 06'42" (+01'15") | 136 / 16456 |
9月累積里程 :
167.28 km MIZUNO WAVE OVATION 2 累積 :
1187.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'13" | 00:12'15" |
3 | 05'56" | 00:18'11" |
4 | 06'06" | 00:24'17" |
5 | 05'53" | 00:30'10" |
6 | 05'39" | 00:35'49" |
7 | 05'27" | 00:41'16" |
8 | 05'40" | 00:46'56" |
9 | 05'37" | 00:52'33" |
10 | 05'47" | 00:58'20" |
11 | 05'50" | 01:04'10" |
12 | 05'46" | 01:09'56" |
13 | 06'01" | 01:15'57" |
14 | 06'05" | 01:22'02" |
15 | 06'02" | 01:28'04" |
16 | 06'12" | 01:34'16" |
16.3 | 09'13" | 01:37'16" |