14.4 km | 01:39:00 | 06:53/km日期: 2020-05-09 07:16 - 總爬升: 351 m - 卡路里: 839 Cal - 總步數: 16724 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'58" / 07'34" / 06'50" / 07'19" / 07'27" / 05'46" / 06'25" / 06'37" / 05'58" / 07'01" / 07'34" / 07'07" / 06'58" / 07'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'10") | 1005 / 1005 | 177 / 81 |
| 2 | | 07'33" (+01'48") | 1007 / 2012 | 170 / 77 |
| 3 | | 06'45" (+01'00") | 1004 / 3017 | 169 / 87 |
| 4 | | 07'18" (+01'33") | 1000 / 4017 | 173 / 79 |
| 5 | | 07'25" (+01'40") | 1002 / 5020 | 167 / 80 |
| 6 | | 05'45" | 1000 / 6020 | 179 / 96 |
| 7 | | 06'27" (+00'42") | 1006 / 7026 | 171 / 90 |
| 8 | | 06'38" (+00'53") | 1002 / 8029 | 178 / 84 |
| 9 | | 05'51" (+00'06") | 1004 / 9034 | 178 / 95 |
| 10 | | 07'00" (+01'15") | 1006 / 10040 | 158 / 90 |
| 11 | | 07'27" (+01'42") | 1013 / 11053 | 165 / 80 |
| 12 | | 07'04" (+01'19") | 1005 / 12058 | 159 / 88 |
| 13 | | 06'57" (+01'12") | 1008 / 13067 | 168 / 85 |
| 14 | | 07'15" (+01'30") | 1003 / 14071 | 148 / 92 |
| 15 | | 05'43" | 352 / 14423 | 182 / 95 |
5月累積里程 : 335.81 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'34" | 00:14'32" |
| 3 | 06'50" | 00:21'22" |
| 4 | 07'19" | 00:28'41" |
| 5 | 07'27" | 00:36'08" |
| 6 | 05'46" | 00:41'54" |
| 7 | 06'25" | 00:48'19" |
| 8 | 06'37" | 00:54'56" |
| 9 | 05'58" | 01:00'54" |
| 10 | 07'01" | 01:07'55" |
| 11 | 07'34" | 01:15'29" |
| 12 | 07'07" | 01:22'36" |
| 13 | 06'58" | 01:29'34" |
| 14 | 07'18" | 01:36'52" |
| 14.4 | 06'03" | 01:39'00" |
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