10.3 km | 01:14:03 | 07:11/km日期: 2020-05-06 16:34 - 地點: 週三傍晚的快走跑 - 卡路里: 602 Cal - 平均步頻: 135 - 溫度: 29°C - 濕度: 74%
Pace: 07'23" / 07'26" / 08'02" / 07'45" / 04'40" / 08'58" / 10'40" / 04'24" / 01'49" / 07'17" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+05'03") | 491 / 491 |
2 | | 06'24" (+03'20") | 507 / 999 |
3 | | 08'01" (+04'57") | 494 / 1493 |
4 | | 07'06" (+04'02") | 506 / 2000 |
5 | | 06'37" (+03'33") | 508 / 2509 |
6 | | 09'24" (+06'20") | 495 / 3004 |
7 | | 07'41" (+04'37") | 491 / 3496 |
8 | | 07'46" (+04'42") | 510 / 4006 |
9 | | 06'09" (+03'05") | 706 / 4713 |
10 | | 05'15" (+02'11") | 719 / 5432 |
11 | | 10'27" (+07'23") | 514 / 5947 |
12 | | 09'18" (+06'14") | 463 / 6411 |
13 | | 07'48" (+04'44") | 828 / 7239 |
14 | | 04'04" (+01'00") | 241 / 7481 |
15 | | 03'04" | 1421 / 8902 |
16 | | 05'46" (+02'42") | 488 / 9390 |
17 | | 08'44" (+05'40") | 505 / 9896 |
18 | | 08'52" (+05'48") | 499 / 10395 |
台中黃肇璟