5.2 km | 01:01:13 | 11:45/km日期: 2020-05-03 15:00 - 總爬升: 218 m - 卡路里: 270 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 86%
Pace: 17'08" / 10'10" / 13'18" / 09'32" / 08'51" / 11'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'46" (+07'54") | 1000 / 1000 |
2 | | 10'29" (+01'37") | 1000 / 2000 |
3 | | 13'19" (+04'27") | 1000 / 3000 |
4 | | 09'31" (+00'39") | 1000 / 4000 |
5 | | 08'52" | 1000 / 5000 |
6 | | 10'58" (+02'06") | 204 / 5204 |
5月累積里程 : 107.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'08" | 00:17'08" |
2 | 10'10" | 00:27'18" |
3 | 13'18" | 00:40'36" |
4 | 09'32" | 00:50'08" |
5 | 08'51" | 00:58'59" |
5.2 | 10'59" | 01:01'14" |