10.5 km | 01:36:13 | 09:09/km日期: 2020-05-08 18:18 - 卡路里: 767 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 71%
Pace: 14'14" / 09'20" / 06'59" / 07'24" / 07'14" / 07'24" / 07'18" / 06'59" / 06'41" / 12'38" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'27" (+10'46") | 1000 / 1000 |
2 | | 09'19" (+02'38") | 1000 / 2000 |
3 | | 06'59" (+00'18") | 1000 / 3000 |
4 | | 07'23" (+00'42") | 1000 / 4000 |
5 | | 07'14" (+00'33") | 1000 / 5000 |
6 | | 07'24" (+00'43") | 1000 / 6000 |
7 | | 07'17" (+00'36") | 1000 / 7000 |
8 | | 06'58" (+00'17") | 1000 / 8000 |
9 | | 06'41" | 1000 / 9000 |
10 | | 12'38" (+05'57") | 1000 / 10000 |
11 | | 13'11" (+06'30") | 515 / 10515 |
5月累積里程 : 50.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'14" | 00:14'14" |
2 | 09'20" | 00:23'34" |
3 | 06'59" | 00:30'33" |
4 | 07'24" | 00:37'57" |
5 | 07'14" | 00:45'11" |
6 | 07'24" | 00:52'35" |
7 | 07'18" | 00:59'53" |
8 | 06'59" | 01:06'52" |
9 | 06'41" | 01:13'33" |
10 | 12'38" | 01:26'11" |
10.5 | 13'59" | 01:33'24" |