21.6 km | 02:23:50 | 06:38/km日期: 2020-05-02 06:43 - 總爬升: 325 m - 卡路里: 1432 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 93%
Pace: 07'00" / 06'21" / 06'26" / 06'09" / 06'12" / 06'43" / 10'54" / 06'18" / 07'03" / 13'34" / 06'42" / 09'48" / 06'06" / 07'56" / 06'31" / 06'34" / 05'34" / 06'17" / 05'35" / 07'12" / 07'14" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'26") | 1000 / 1000 |
2 | | 06'20" (+00'47") | 1000 / 2000 |
3 | | 06'25" (+00'52") | 1000 / 3000 |
4 | | 06'09" (+00'36") | 1000 / 4000 |
5 | | 06'12" (+00'39") | 1000 / 5000 |
6 | | 06'42" (+01'09") | 1000 / 6000 |
7 | | 06'03" (+00'30") | 1000 / 7000 |
8 | | 06'18" (+00'45") | 1000 / 8000 |
9 | | 06'17" (+00'44") | 1000 / 9000 |
10 | | 07'37" (+02'04") | 1000 / 10000 |
11 | | 06'42" (+01'09") | 1000 / 11000 |
12 | | 09'47" (+04'14") | 1000 / 12000 |
13 | | 06'06" (+00'33") | 1000 / 13000 |
14 | | 07'56" (+02'23") | 1000 / 14000 |
15 | | 06'30" (+00'57") | 1000 / 15000 |
16 | | 06'34" (+01'01") | 1000 / 16000 |
17 | | 05'33" | 1000 / 17000 |
18 | | 06'16" (+00'43") | 1000 / 18000 |
19 | | 05'35" (+00'02") | 1000 / 19000 |
20 | | 07'12" (+01'39") | 1000 / 20000 |
21 | | 07'14" (+01'41") | 1000 / 21000 |
22 | | 05'04" | 635 / 21635 |
5月累積里程 :
325.57 km Puma PUMA Mobium Elite Glow 累積 :
20053.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'21" | 00:13'21" |
3 | 06'26" | 00:19'47" |
4 | 06'09" | 00:25'56" |
5 | 06'12" | 00:32'08" |
6 | 06'43" | 00:38'51" |
7 | 10'54" | 00:49'45" |
8 | 06'18" | 00:56'03" |
9 | 07'03" | 01:03'06" |
10 | 13'34" | 01:16'40" |
11 | 06'42" | 01:23'22" |
12 | 09'48" | 01:33'10" |
13 | 06'06" | 01:39'16" |
14 | 07'56" | 01:47'12" |
15 | 06'31" | 01:53'43" |
16 | 06'34" | 02:00'17" |
17 | 05'34" | 02:05'51" |
18 | 06'17" | 02:12'08" |
19 | 05'35" | 02:17'43" |
20 | 07'12" | 02:24'55" |
21 | 07'14" | 02:32'09" |
21.6 | 05'21" | 02:35'33" |