10.0 km | 00:49:31 | 04:56/km日期: 2020-04-29 20:02 - 卡路里: 647 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 67%
Pace: 05'33" / 04'22" / 04'18" / 04'59" / 05'16" / 05'35" / 05'36" / 05'29" / 04'02" / 04'11" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'31") | 1000 / 1000 |
2 | | 04'22" (+00'21") | 1000 / 2000 |
3 | | 04'18" (+00'17") | 1000 / 3000 |
4 | | 04'58" (+00'57") | 1000 / 4000 |
5 | | 05'16" (+01'15") | 1000 / 5000 |
6 | | 05'34" (+01'33") | 1000 / 6000 |
7 | | 05'36" (+01'35") | 1000 / 7000 |
8 | | 05'29" (+01'28") | 1000 / 8000 |
9 | | 04'01" | 1000 / 9000 |
10 | | 04'10" (+00'09") | 1000 / 10000 |
11 | | 04'59" (+00'58") | 36 / 10036 |
4月累積里程 : 156.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'22" | 00:09'55" |
3 | 04'18" | 00:14'13" |
4 | 04'59" | 00:19'12" |
5 | 05'16" | 00:24'28" |
6 | 05'35" | 00:30'03" |
7 | 05'36" | 00:35'39" |
8 | 05'29" | 00:41'08" |
9 | 04'02" | 00:45'10" |
10 | 04'11" | 00:49'21" |
10.0 | 08'33" | 00:49'40" |