32.8 km | 05:31:13 | 10:06/km日期: 2014-09-20 04:50 - 地點: 秀朗橋->淡水 - 天氣: 晴 - 卡路里: 2213 Cal - 溫度: 29°C - 濕度: 71%
Pace: 07'18" / 06'09" / 06'19" / 13'47" / 06'46" / 07'23" / 07'04" / 07'01" / 06'50" / 29'17" / 06'52" / 06'46" / 06'43" / 11'04" / 12'22" / 15'59" / 06'31" / 24'22" / 07'49" / 06'40" / 16'46" / 12'36" / 07'13" / 10'52" / 07'07" / 06'49" / 43'11" / 00'31" / 00'05" / 00'02" / 08'27" / 07'41" / 08'44" /
9月累積里程 :
382.87 km ![](images/shoe.png)
mizuno impetus 累積 :
2080.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'09" | 00:13'27" |
3 | 06'19" | 00:19'46" |
4 | 13'47" | 00:33'33" |
5 | 06'46" | 00:40'19" |
6 | 07'23" | 00:47'42" |
7 | 07'04" | 00:54'46" |
8 | 07'01" | 01:01'47" |
9 | 06'50" | 01:08'37" |
10 | 29'17" | 01:37'54" |
11 | 06'52" | 01:44'46" |
12 | 06'46" | 01:51'32" |
13 | 06'43" | 01:58'15" |
14 | 11'04" | 02:09'19" |
15 | 12'22" | 02:21'41" |
16 | 15'59" | 02:37'40" |
17 | 06'31" | 02:44'11" |
18 | 24'22" | 03:08'33" |
19 | 07'49" | 03:16'22" |
20 | 06'40" | 03:23'02" |
21 | 16'46" | 03:39'48" |
22 | 12'36" | 03:52'24" |
23 | 07'13" | 03:59'37" |
24 | 10'52" | 04:10'29" |
25 | 07'07" | 04:17'36" |
26 | 06'49" | 04:24'25" |
27 | 43'11" | 05:07'36" |
28 | 00'31" | 05:08'07" |
29 | 00'05" | 05:08'12" |
30 | 00'02" | 05:08'14" |
31 | 08'27" | 05:16'41" |
32 | 07'41" | 05:24'22" |
32.8 | 08'44" | 05:31'13" |