10.0 km | 00:59:17 | 05:54/km日期: 2020-04-24 16:03 - 卡路里: 774 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 91%
Pace: 08'22" / 08'57" / 05'53" / 06'37" / 05'47" / 06'36" / 05'31" / 05'32" / 05'29" / 05'12" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'14") | 1000 / 1000 |
2 | | 06'06" (+00'55") | 1000 / 2000 |
3 | | 05'52" (+00'41") | 1000 / 3000 |
4 | | 06'36" (+01'25") | 1000 / 4000 |
5 | | 05'46" (+00'35") | 1000 / 5000 |
6 | | 05'38" (+00'27") | 1000 / 6000 |
7 | | 05'31" (+00'20") | 1000 / 7000 |
8 | | 05'31" (+00'20") | 1000 / 8000 |
9 | | 05'28" (+00'17") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'38" (+00'27") | 22 / 10022 |
4月累積里程 : 149.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'57" | 00:17'19" |
3 | 05'53" | 00:23'12" |
4 | 06'37" | 00:29'49" |
5 | 05'47" | 00:35'36" |
6 | 06'36" | 00:42'12" |
7 | 05'31" | 00:47'43" |
8 | 05'32" | 00:53'15" |
9 | 05'29" | 00:58'44" |
10 | 05'12" | 01:03'56" |
10.0 | 05'09" | 01:04'03" |