8.0 km | 00:48:29 | 06:02/km日期: 2013-01-23 10:20 - 卡路里: 506 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'06" / 06'18" / 05'53" / 06'01" / 05'46" / 05'40" / 06'41" / 05'53" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'24") | 1011 / 1011 |
| 2 | | 06'17" (+00'36") | 1001 / 2013 |
| 3 | | 05'52" (+00'11") | 1006 / 3019 |
| 4 | | 06'01" (+00'20") | 1004 / 4023 |
| 5 | | 05'45" (+00'04") | 1012 / 5036 |
| 6 | | 05'41" | 999 / 6035 |
| 7 | | 06'39" (+00'58") | 1009 / 7045 |
1月累積里程 : 27.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'18" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 06'01" | 00:24'18" |
| 5 | 05'46" | 00:30'04" |
| 6 | 05'40" | 00:35'44" |
| 7 | 06'41" | 00:42'25" |
| 8 | 05'53" | 00:48'18" |
| 8.0 | 05'39" | 00:48'29" |
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